Eat Seasonal and Local. 09/10/2010
Why? Because there is a great selection of fruits and veggies available at the crest of their flavor and nutritient value. Fruits grown during their natural seasons tend to taste better and reach a greater nutrient density when compared to produce imported from other countries (or grown in green/hot houses), which often fail to ripen properly and leave an unpleasant taste and texture. What's in season right now? A few popular fruits and veggies are... Fruits: Figs Apples (starting) Blackberries (ending) Peaches Grapes Avocado Vegetables: Cucumbers Summer Squash (ending) Peas Basil Artichokes (Check out these websites for lists of more seasonal vegetables and fruits.) Also, eating local produce is a the greener of the two choices, requiring much less pollution created by shipping and handling than imported goods. In the fashion of Alton Brown, seasonal foods are simply "good eats". CommentsLeave a Reply | Archives of:
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