Welcome to thriveSF Personal Training with Andrew Duffy, PES

If you're reading this page, then there's a good chance you're looking to make some significant positive change in your health and physique.  And why not?  It's great to be healthy and happy.  If you're looking for help, then you're in the right spot.

Here's why over 50 people just like you have successfully reached their health and fitness goals:

Our approach is super efficient and effective.  It gives you the greatest positive change with the least amount of effort on your part.  AND, You will feel a difference within a week.

You get the support you need.  Whether it's through developing or giving you take-home resources just for you and your diet or workouts, or sending you texts or emails if you have trouble getting to the gym when you need to...it's all about giving you the right support to succeed. 

Our workouts are unique, period..  Using the special experiences, learning opportunities, and education I've been blessed to have, we develop a fun, effective and different type of personal training experience that you won't find anywhere else. 

To see what workouts and results are like, check out our client videos and testimonials.  And when you're ready to schedule your complimentary appointment, please call me personally at 415.828.2440. 

            In health!

Eva tells her amazing story with Russel and Andrew on the KRON-4 weekend morning news.
Congratulations on your success, Eva!

Before: 190lbs